EQUANIMITY: Transformative Guide to Cultivate The Steady Mind
In an age where the “attention economy” thrives on our collective anxiety, finding a sense of inner stability is no longer a luxury—it is a survival skill. EQUANIMITY: The Steady Mind That Makes Everything Else Possible by Ram Indukuri is not just another mindfulness manual. It is a profound, somatic-based exploration of how to remain … Read more