Taming the Monkey Mind: 7 Practical strategies to Unleash Your Inner Monk
In today’s fast-paced world, we often find our minds racing, overwhelmed by endless worries, and distracted by chaos. Monk vs. Monkey Mind: Becoming Aware of Your Thoughts to Manifest the Life of Your Dreams by Tzachi Ozeri dives deep into the internal battle between a peaceful monk mind and a restless monkey mind, offering insights … Read more